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The Postpartum Guide: Healing, Balance & Self-Love

The Postpartum Guide: Healing, Balance & Self-Love

Regular price €19,90 EUR
Regular price €29,90 EUR Sale price €19,90 EUR
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What's inside ?

  • Advice from experts
  • Practical self-love tools
  • Healing & wellness tips
  • Worksheets and journaling prompts

About the guide

A gentle roadmap for new moms to heal, grow, and embrace postpartum with confidence. Practical tools, expert advice, and inspiring reflections.

Who is it for ?

  • New moms in the first weeks/months
  • Mothers feeling overwhelmed or exhausted
  • Women seeking balance & self-love in postpartum
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Do You Recognize Yourself ?

1

Emotional Rollercoaster

One moment you feel strong and proud, the next you’re exhausted, anxious, or in tears for no clear reason.

2

Loss of Identity

You no longer recognize the woman in the mirror and wonder where your old self has gone.

3

Pressure of Perfection

You struggle with the image of the “perfect mom” and feel guilty for not living up to it.

4

Transformed Body

Your body no longer feels like your own, and you don’t know how to regain strength and confidence.

You are not alone — 80% of new moms experience these challenges.
It’s time to transform this struggle into strength !

Discover Our Postpartum Guide

A supportive resource created to help new moms heal, regain balance, and embrace motherhood with confidence.

Regain Your Strength

Your body has been through so much, this guide gives you gentle yet powerful techniques to rebuild your physical strength, reconnect with your body, and finally feel at home in it again.

Find Your Balance

Postpartum can feel like an emotional storm. Inside, you’ll find tools to calm anxiety, manage mood swings, and rediscover inner peace so you can enjoy motherhood without feeling overwhelmed.

Rediscover Yourself

Motherhood doesn’t mean losing yourself. This guide helps you reconnect with your identity, rebuild self-confidence, and embrace the woman you are becoming.